Back-to-school is tough for most families—but it can feel especially overwhelming for parents whose children struggle socially. Maybe your child is shy, has low self-esteem, or has a hard time reading what peers expect in order to connect. Some children experience social anxiety, which goes beyond normal shyness. It’s that persistent, uncomfortable fear of being…
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When parents hear the term “ADHD,” it’s natural to think of the challenges first—the reminders to sit still, the homework battles, or the missing backpack that seems to vanish into thin air. These struggles are real, but they don’t tell the whole story. Research increasingly shows that the same neurological differences that make daily life challenging can also spark creativity, passion, and resilience.
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Starting college is a bit like opening the first page of a brand new book, a whole new world awaits full of unfamiliar characters, experiences and endless opportunities. College is often a strange mix of independence and chaos where you are surrounded by hundreds of potential friends, yet it is easy to feel overwhelmed by…
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Relationships can go through tough phases. Some couples work things out on their own. Others look for outside help. That’s where couples therapy comes in. But many people pause before taking that step. A common question is, does couples therapy work? It’s not a simple yes or no. The answer depends on several things, including…
Read MoreAt Greenwich Psychology Group, our symptom checker helps clients track their symptoms of depression or anxiety. Taking the assessment doesn't provide a formal diagnosis, but it can help you determine what next steps you may need to take. The evaluation uses a series of questions to review the feelings and symptoms you've experienced over the past two weeks. The results will help you distinguish if professional help is the best next step.
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