Art therapy utilizes creativity to provide a voice to your child’s thoughts, feelings, and overall disposition. Visual and symbolic expression engage their mind and body distinct from verbal communication. Sensory, perceptual, and symbolic opportunities can help your child with receptive and expressive communication, which can be difficult to express through language.
The enterprise of creativity is essential to the development of a healthy mind, body, and spirit. Creativity development and creative expression not only provide essential components of flexible and adaptive thinking but nourish the spirit and nurture healthy self-esteem through an embodied, sensory experience. Unlike other forms of therapy, expressive arts provide a meeting ground and landscape that join their inner and outer worlds. It gives visual form and organization to an inner kaleidoscope of complex experiences, impulses, and feelings that can be too overwhelming or elusive to vocalize. The benefits are many, including that your child will learn about themselves implicitly in the artmaking process through developing mastery and the confidence that they are effective and unique in their expression. Art can also offer opportunities for reflection and analysis. How your child relates to art is indicative of how they relate not only to themselves, but also to others and the world. Artmaking is rich with symbolism and relational information that can serve as a powerful component to treatment.
Your child does not have to be artistic; of importance is the process of creative expression rather than the end product. Utilizing various types of artistic expression is encouraged, including paints, pastels, pencils, clay, collage, and various papers and canvases, depending on treatment goals.
Chandler French is a licensed and Board-Certified Art therapist with extensive experience blending Art Therapy with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), parent-child therapy, and always client-centered. She graduated with honors from the Pratt Institute and holds a license to practice in Connecticut and New York State.
At Greenwich Psychology Group, our symptom checker helps clients track their symptoms of depression or anxiety. Taking the assessment doesn't provide a formal diagnosis, but it can help you determine what next steps you may need to take. The evaluation uses a series of questions to review the feelings and symptoms you've experienced over the past two weeks. The results will help you distinguish if professional help is the best next step.
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