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Play Therapy

Overview

Play therapy utilizes play as a way of communicating with a child at their developmental level. When appropriate, our child experts will use play to help children express themselves freely and naturally. We will integrate cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and relaxation techniques through play to teach healthy coping skills and improve well-being.

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Take the GPG Symptom Checker

At Greenwich Psychology Group, our symptom checker helps clients track their symptoms of depression or anxiety. Taking the assessment doesn't provide a formal diagnosis, but it can help you determine what next steps you may need to take. The evaluation uses a series of questions to review the feelings and symptoms you've experienced over the past two weeks. The results will help you distinguish if professional help is the best next step.

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