Dr. Zackson Discusses Addiction And Trauma
Dr. Judith Zackson joins Bob Salter on CBS Radio to discuss PSTD & Addiction on honor of Memorial Day 2016.
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Kids and Technology: How to Strike the Perfect Balance
By Dr. Judith Zackson | July 8, 2016 Parent often question themselves: how much technology usage is healthy for kids? Is it an educational tool or a detriment to their development? The truth is that technology usage is not a one size fits all solution that can apply to all children. For some technology can…
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Can You Ever Truly Reinvent Yourself?
By Dr. Judith Zackson | July 4, 2016 The truth is that reinventing yourself is not an easy feat. One of the major reason people will reinvent themselves is because they have no choice; they feel like they are dead emotionally and their current life is unbearable. Reinventing yourself does not mean abandoning your personality, on…
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How do you know it’s time to see a therapist?
According to Substance Abuse and Mental Health Services Administration (SAMHSA), about 42.5 million American adults suffer from some form of mental illness. Only about 46-65 percent with moderate-to-severe impairment are in treatment. Are you one of them and how do you know it’s time to seek treatment? Despite the cultural belief, you do not have to be “mentally ill” or feel “extremely bad” to see a therapist. It’s time to see a therapist when you feel that something is not right, before you experience symptoms of a diagnosable mental illness.
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