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negative body image

Overcoming Negative Self Image

The countdown to summer has begun, and we are getting ready to enjoy the beautiful weather. However, peeling off layers and thinking about summer shorts and bathing can bring up negative self-talk to the point of bullying ourselves: looking into the mirror and saying, “My body is disgusting, my thighs are huge, I am a fat pig and cannot be seen in public.” The frequency of this harsh internal chatter can vary from once a day to constantly, and it can influence food intake, activity level, socialization/isolation, and even anxiety, depression, and eating disorders.

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Are You Addicted to Work?

By Dr. Judith Zackson | June 8, 2016 Dr. Judith Zackson, a licensed clinical psychologist out of Greenwich, CT speaks about Work Addiction. Read More

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fox61

7 Signs You Are Addicted To Work

By Dr. Judith Zackson | June 8, 2016 People who are workaholics do not take care of their health, they don’t spend time with their loved ones and don’t find joy in their lives. When its an addiction their life is out of balance and destroys your life just like other addictions. How can workaholics…

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foxnews

Is Social Media Fueling Hollywood’s Pedophile Problem?

By Dr. Judith Zackson | May 27, 2016 Social Media puts young Hollywood stars at increased risk. Internet profiles provide an anonymous haven for pedophiles to study Their victim’s personal information and patterns to assist in the grooming’ process. Pedophiles develop a relationship with their victims through empty promises and enticing dialogue that promote the young…

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Take the GPG Symptom Checker

At Greenwich Psychology Group, our symptom checker helps clients track their symptoms of depression or anxiety. Taking the assessment doesn't provide a formal diagnosis, but it can help you determine what next steps you may need to take. The evaluation uses a series of questions to review the feelings and symptoms you've experienced over the past two weeks. The results will help you distinguish if professional help is the best next step.

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